If you suffer with a troubled tummy (such as bloating, gas, constipation or diarrhea) this is the perfect plan for you.
The 7-day plan only uses foods that are good for our tummies and excludes foods that are not.
During the 7 days, you begin the journey to healing and nourishing your tummy through great food.
Tummy Revolution 7 includes:
- Guide to prepare you for the 7-days and to help you on your journey
- 7-day nutritious and healthy meal plan
- Printer-friendly weekly shopping list to save you time, sanity and money
- Food prep guide to set you up for success
- 20 + delicious, quick and easy to follow recipes
- ‘Next step’ guide