Recent Posts

  /  RECIPES FOR HAPPY TUMMIES   /  Gluten Free Carrot Rolls

Gluten Free Carrot Rolls

Nothing beats home made bread and these gluten free Carrot Rolls are so delicious – especially when fresh out of the oven. Don’t they just look great? We are sure that you’ll love them 🙂

Serve them with a tummy friendly topping such as butter, cheese and some fresh cut pepper or just as they come. 

They are also ideal for freezing.  You can just get one or 2 out of the freezer as and when you need them.


  • 6g dried yeast
  • 600ml almond milk, warm
  • 2 tbsp maple syrup
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 carrot finely grated
  • 30g oats
  • 2 tbsp Physillum husk
  • 250g buckwheat flour
  • pumpkin and/or sunflower seeds for decoration

1. Add the maple syrup, oil, salt, carrots, oats and buckwheat flour stir together to form a flour mixture

2. Add the physillium husk and mix with an electric whisk or food processor for 7-10 minutes

3. Leave the dough to rise under clingfilm for 45minutes

4. Shape the dough into 15 rolls using floured hands

5. Place them on a baking tray lined with parchment paper

6. Brush the rolls with water and sprinkle over seeds for decoration

7. Leave the breads to rise under a tea towel for 30 minutes and preheat the oven to 250°C

8. Bake the bread rolls in the middle of an oven for 8-12 minutes then leave to cool on a wire rack.

carrot rolls