Dream Biscuits
What could be better than a biscuit and a cup of tea???We have called these our 'Dream Biscuits', at Tummy Revolution. They are a light, uplifting, crumbly biscuit that goes hand in hand with your drink of choice.Since becoming low-fodmappers
Smoked Salmon Salad
Salmon is an oily fish - rich in omega 3. This quick lunch is packed full of delicious zesty, clean flavours and takes minutes to prepare. We paired the salmon with a boiled egg, watercress, spinach and added pine nuts
Tummy Loving Stir Fry
This is one of the recipes going into our FREE 7-Day tummy taming plan.Please feel free to try it out and any feedback is welcome :-)
Potato & Leek Soup
There is certainly a nip in the air this week so it is time to whip up a heart warming soup. Leeks are high Fodmap but like spring onions you can use the green parts so we got to work
Cooked Chicken & Chicken stock
Whole chicken is so versatile and you can cook it in so many ways. In the UK we mainly roast whole chicken in the oven. My (Sara's) mum on the other hand, would always cook whole chicken in water with
Pancetta, chicken & parmesan risotto
If you love risotto as much as we do you'll just have to try this one. It's just so satisfyingly creamy and full of flavour. If you have any leftovers (we're doubtful) it does taste fantastic the day after too
One tray baked fish & Vegetables
Our ideal way of cooking is making food that takes minimum effort, tastes fantastic and is full of nutrition. This is one of those dishes and as an extra bonus it also looks amazing! This dish is simple, its a throw
Quinoa flake and chia seed porridge with strawberry and rhubarb compote
This quinoa porridge with chia seeds is a great oat porridge alternative and the strawberry and rhubarb compote is just devine!. We love this breakfast and often have it 2 or 3 times a week. Quinoa and chia seeds are both
Quinoa salad with orange, feta & cranberries
200g quinoa1 orange, peeled and slicedA handful of walnutsA handful of dried cranberriesFew sprigs of parsley3 spring onions (green part only)100g feta cheeseLettuce leaves DressingOlive oilred wine vinegardijon mustardmaple syrup Method
Slow Roasted Lamb in Sticky Maple Glaze
If you want to make a Sunday roast with a real WOW this is the one! We just love a Sunday roast but in the past it's left us feeling rather stuffed bloated and in great need of a nap of